✨ my ab workout:
– 30 knee tucks
– 20 russian twists
– 20 flutter kicks
– 12 bridge marches
– 12 reverse plank tucks
– 20 mountain climbers
(and finished with 2 sets of cable crunches until failure!)
🫐 breakfast deets:
– oat mix: 1/3 cup oats, 1 tbs chia seeds, 1 tbs flax seeds, 1/2 scoop vanilla protein powder
– 3/4 cup greek yogurt
– 2 tbs local honey
– 1/4 cup purely elizabeth cookie granola
– 1/4 cup blueberries
– 2 tbs natural peanut butter
🌟 gym outfit deets:
– dfyne impact shorts in color “lunar rock” & impact strappy bra in “ivory” (code: “WOLFE”)
– sweats from youngla!
#gyminspo #winterarc #morningroutine #abworkout #gymgirl